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 Anything about fitness, ask me.

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Ashley Wolf
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Ashley Wolf

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Join date : 2010-01-19

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PostSubject: Anything about fitness, ask me.   Anything about fitness, ask me. I_icon_minitimeTue Jan 19, 2010 8:24 pm

Just as the title says Very Happy
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Shawn.H.Cheah
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Shawn.H.Cheah

Posts : 73
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Join date : 2010-01-09
Age : 33
Location : Kelana Jaya

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PostSubject: Re: Anything about fitness, ask me.   Anything about fitness, ask me. I_icon_minitimeTue Jan 19, 2010 8:29 pm

I want my butt to withstand falls of about 1000 feet. how how =P
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Ashley Wolf
Life of the Night Pioneer
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Ashley Wolf

Posts : 24
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PostSubject: Re: Anything about fitness, ask me.   Anything about fitness, ask me. I_icon_minitimeTue Jan 19, 2010 8:53 pm

Don't fall.
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Shawn.H.Cheah
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PostSubject: Re: Anything about fitness, ask me.   Anything about fitness, ask me. I_icon_minitimeTue Jan 19, 2010 9:08 pm

Lol but that is prevention. I want buns of steel xD
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Ashley Wolf
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Ashley Wolf

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PostSubject: Re: Anything about fitness, ask me.   Anything about fitness, ask me. I_icon_minitimeWed Jan 20, 2010 3:34 am

Serious PLEASE! closest u'll get to a hard as would be butt workouts and the easiest would be to thighen ur butt muscles often. Do it 30 times a day.
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Shawn.H.Cheah
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Shawn.H.Cheah

Posts : 73
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Age : 33
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PostSubject: Re: Anything about fitness, ask me.   Anything about fitness, ask me. I_icon_minitimeWed Jan 20, 2010 3:39 am

hahaha fine fine i'll be serious..........

u switched gym d?
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Ashley Wolf
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Ashley Wolf

Posts : 24
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PostSubject: Re: Anything about fitness, ask me.   Anything about fitness, ask me. I_icon_minitimeThu Jan 21, 2010 8:56 pm

not yet, planning to switch to celebrity fitness 1-Utama at around.. March.. will have to check with my group cause we're moving in a pack! better rates this way
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Shawn.H.Cheah
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PostSubject: Re: Anything about fitness, ask me.   Anything about fitness, ask me. I_icon_minitimeThu Jan 21, 2010 9:06 pm

i know thats why i'm asking lol
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Ken_Iwasaki
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Join date : 2010-01-18
Age : 31
Location : Bandar Utama , Petaling Jaya

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PostSubject: Re: Anything about fitness, ask me.   Anything about fitness, ask me. I_icon_minitimeSat Jan 23, 2010 8:31 pm

i wan to gain weight without using protein powder .. tried almost every single way but none works for me .. even protein powder help tiny little bit only Sad
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Shawn.H.Cheah
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PostSubject: Re: Anything about fitness, ask me.   Anything about fitness, ask me. I_icon_minitimeSat Jan 23, 2010 8:54 pm

Hmm what do you mean by everything though?
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blogsoon
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PostSubject: Re: Anything about fitness, ask me.   Anything about fitness, ask me. I_icon_minitimeTue Feb 28, 2012 1:19 pm

what do you mean ?Anything about fitness, ask me. G
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PostSubject: Re: Anything about fitness, ask me.   Anything about fitness, ask me. I_icon_minitime

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